Chickpeas of Colfiorito

Description

Chickpeas of Colfiorito. Chickpeas are an excellent source of proteins; very rich in fibers, omega 3 fatty acids, contain a good quantity of folate and many mineral salts such as Magnesium, calcium, phosphor, potassium and a good quantity of vitamins C and B. vitamin C and B. The producing farm pays attention to the traditions of the territory, re-proposing ancient flavors, in fact the legumes are cultivated on the plateau of Colfiorito at an altitude of about 800 m in the heart of the Umbro Marchigiano Apennines and they fully encapsulate the taste of the earth. They can be used to produce typical dishes of the Tuscan and Ligurian cuisine such as Panissa and Farinata. They are also excellent for making delicious chickpea burgers and chickpea humus. Rinse under running water, soak for 12 hours and cook in boiling water for 2 hours.